NYPD Job Standards Test

NYPD
6 Apr 202107:39

TLDRThe NYPD Job Standards Test (JST) is a physically demanding assessment that evaluates candidates' abilities to perform various tasks, such as barrier surmounting, stair climbing, physical restraint simulation, pursuit running, victim rescue, and trigger pull, all within 4 minutes and 28 seconds while wearing a 14-pound weighted vest. The test is designed to mimic real-life scenarios that officers may encounter, ensuring that only the most physically fit and capable individuals pass the challenge.

Takeaways

  • 🏃‍♂️ The Job Standards Test (JST) is a physical test designed to evaluate candidates' fitness for law enforcement roles.
  • 🕒 Candidates must complete the entire JST within 4 minutes and 28 seconds, adding to the challenge of the test.
  • 🏢 The test includes various stations such as barrier surmount, stair climb, physical restraint, pursuit run, victim rescue, and trigger pull.
  • 🏃‍♂️ For the barrier surmount, candidates sprint 50 feet and then surmount a six-foot barrier, with up to three attempts allowed.
  • 🪜 During the stair climb, candidates complete three over and back traverses on a six-stair system, touching both feet on the floor at the bottom.
  • 🤼‍♂️ The physical restraint simulation involves a controlled force tactics and training device to measure the ability to resist or control force.
  • 🏃‍♂️ The pursuit run requires candidates to run and jog around a pattern of cones for approximately 600 feet.
  • 🆘 In the victim rescue, candidates must drag a 176-pound mannequin across a line, demonstrating strength and endurance.
  • 🔫 At the trigger pull station, candidates must pick up an inoperative firearm and pull the trigger 16 times with the dominant hand and 15 times with the non-dominant hand within a 9-inch diameter metal ring.
  • 🏋️‍♂️ The test is conducted while wearing a 14-pound weighted vest to simulate real-life conditions law enforcement officers might face.
  • 🌟 Successful completion of the JST is a testament to a candidate's physical preparedness for a career in law enforcement.

Q & A

  • What is the full form of JST?

    -The full form of JST is Job Standards Test, which is a physical test for NYPD candidates.

  • What are the key components of the JST?

    -The key components of the JST include barrier surmount, stair climb, physical restraint, pursuit run, victim rescue, and trigger pull.

  • What equipment is used during the JST?

    -During the JST, candidates are required to wear a 14-pound weighted vest.

  • How much time is allotted to complete the JST?

    -Candidates must complete the JST within 4 minutes and 28 seconds.

  • What happens if a candidate fails to surmount the barrier on the first try?

    -If a candidate fails to surmount the barrier on the first try, they are allowed two more attempts from a closer starting point.

  • What is the significance of the stair climb in the JST?

    -The stair climb tests the candidate's endurance and agility by requiring them to complete three over and back traverses on a six stair climb system.

  • How is the physical restraint simulation conducted in the JST?

    -The physical restraint simulation involves a candidate using a controlled force tactics and training device to measure their ability to resist or control force in a physical restraint situation.

  • What is the objective of the pursuit run in the JST?

    -The pursuit run involves running and jogging around a pattern of cones for approximately 600 feet, simulating the chase of a suspect.

  • What is involved in the victim rescue portion of the JST?

    -In the victim rescue portion, the candidate must drag a 176-pound mannequin across a line by the feet.

  • How is the trigger pull station conducted in the JST?

    -At the trigger pull station, the candidate picks up an inoperative firearm, holds it within a 9-inch diameter metal ring, and pulls the trigger 16 times with the dominant hand and 15 times with the non-dominant hand.

  • What is the purpose of the JST?

    -The purpose of the JST is to assess the physical fitness and abilities of candidates applying for positions in the NYPD, ensuring they meet the required standards for the job.

Outlines

00:00

🏋️ Physical Test Overview and Requirements

This paragraph introduces the Job Standard Test (JST), a physical assessment designed to evaluate candidates' abilities to perform various tasks within a specified time frame. The JST includes activities such as barrier surmount, stair climb, physical restraint, pursuit run, victim rescue, and trigger pull. Candidates must complete the entire course within 4 minutes and 28 seconds while wearing a 14-pound weighted vest. The paragraph emphasizes the importance of preparation and provides a breakdown of each station, detailing the procedures and rules that candidates must follow during the test.

05:32

🎥 JST Demonstration and Conclusion

The second paragraph serves as a conclusion to the video demonstration of the Job Standard Test. It includes background music and a brief thank you message for watching the demonstration. The paragraph ends on a positive note, wishing the viewers good luck as they prepare for and undertake the JST, reinforcing the challenging nature of the test and the necessity for proper training and readiness.

Mindmap

Keywords

💡Job Standard Test (JST)

The Job Standard Test (JST) is a physical test designed to assess the physical fitness and abilities required for law enforcement officers. It is a series of tasks that simulate the demands of police work, such as running, climbing, and restraining. In the context of the video, the JST is the main focus, and candidates are required to complete all stations within 4 minutes and 28 seconds while wearing a 14-pound weighted vest to ensure they meet the physical standards of the NYPD.

💡Barrier Surmount

Barrier Surmount is one of the stations in the JST that tests the candidate's ability to overcome obstacles. It involves sprinting 50 feet to a six-foot barrier and surmounting it. Candidates are given up to three attempts to successfully clear the barrier, starting from a kneeling position with a weapon. This task is crucial in the video as it demonstrates the physical agility and strength needed to handle real-life police scenarios where officers may need to quickly scale obstacles.

💡Stair Climb

The Stair Climb station of the JST challenges the candidate's lower body strength and cardiovascular endurance. It requires the candidate to complete three over and back traverses on a six-step stair climb system. Candidates must touch both feet on the ground at the bottom of the stairs before proceeding back up. This task in the video is significant as it mimics the physical demands of climbing stairs during police duties, such as chasing suspects in multi-story buildings.

💡Physical Restraint Simulation

Physical Restraint Simulation is a critical component of the JST that evaluates a candidate's ability to apply and resist force during a physical altercation. The candidate uses a controlled force tactics and training device to demonstrate their capacity to control a situation without excessive force. This simulation is important in the video as it reflects the need for police officers to be able to safely and effectively restrain individuals while minimizing the risk of injury to all parties involved.

💡Pursuit Run

The Pursuit Run is a segment of the JST that tests the candidate's endurance and speed by having them jog around a pattern of cones for approximately 600 feet. This task is designed to simulate the physical demands of chasing a suspect and requires the candidate to maintain a steady pace throughout the run. In the video, the Pursuit Run highlights the importance of cardiovascular fitness and the ability to sustain effort during high-stress situations common in law enforcement.

💡Victim Rescue

Victim Rescue is a challenging part of the JST where the candidate must simulate the rescue of an injured person by dragging a 176-pound mannequin across a line using only their feet. This task tests the candidate's strength, coordination, and determination, as they must successfully complete the rescue despite the physical strain involved. In the context of the video, the Victim Rescue emphasizes the physical and mental demands placed on officers when they are required to assist or save individuals in dangerous situations.

💡Trigger Pull

Trigger Pull is the final station of the JST, which assesses the candidate's fine motor skills and focus under pressure. The candidate must pick up an inoperative firearm, hold it within a 9-inch diameter metal ring, and pull the trigger 16 times with their dominant hand and 15 times with their non-dominant hand. This task is significant in the video as it tests the candidate's ability to maintain control and precision with a firearm, even when physically exhausted from the preceding tasks.

💡Weighted Vest

The Weighted Vest is an essential part of the JST that adds an extra layer of difficulty to the test. Candidates must wear a 14-pound weighted vest throughout the entire course to simulate the additional burden officers may carry while on duty, such as body armor and equipment. The vest in the video represents the physical demands placed on police officers and ensures that candidates are prepared for the challenges they may face in the field.

💡Consecutive Performance

Consecutive Performance refers to the requirement for candidates to complete all stations of the JST in sequence without rest. This aspect of the test is crucial in the video as it simulates the continuous nature of police work, where officers may be required to perform multiple tasks in quick succession without the opportunity to rest. It highlights the importance of stamina and the ability to maintain performance under fatigue.

💡Time Limit

The Time Limit of 4 minutes and 28 seconds for the JST is a strict requirement that adds pressure to the test. Candidates must complete all tasks within this timeframe to pass the test. In the video, this time constraint emphasizes the need for efficiency and quick decision-making in law enforcement, as officers often have limited time to respond to and resolve situations in the field.

💡Physical Fitness

Physical Fitness is a central theme of the JST and is critical for law enforcement officers. It encompasses the overall strength, endurance, and agility required to perform the duties of a police officer. In the video, each station of the JST is designed to test different aspects of physical fitness, ensuring that candidates have the necessary physical capabilities to handle the demands of police work.

Highlights

The Job Standards Test (JST) is a physical test designed to assess the physical capabilities of NYPD candidates.

The JST must be completed within 4 minutes and 28 seconds, adding to the challenge of the test.

Candidates must wear a 14-pound weighted vest during the entire JST, simulating real-world equipment weight.

The first station, 'Barrier Surmount', requires candidates to sprint and scale a six-foot barrier.

Candidates are allowed up to three attempts to surmount the barrier from a closer starting point if they miss on the first try.

The 'Stair Climb' station involves traversing a six-stair system three times over and back, skipping stairs on the way up only.

In the 'Physical Restraint Simulation', candidates must measure their ability to resist or control force using a training device.

The 'Pursuit Run' involves running and jogging around a pattern of cones for approximately 600 feet.

During the 'Victim Rescue', candidates must drag a 176-pound mannequin across a line, showcasing their strength and endurance.

The 'Trigger Pull' station tests fine motor skills and precision by requiring candidates to pull the trigger a specific number of times with each hand.

The JST is a comprehensive test that combines various physical activities to mimic the demands of police work.

Each station of the JST is designed to test specific physical skills relevant to the role of a police officer.

The test is not only a physical challenge but also an assessment of mental determination and resilience.

Watching examples and practicing are encouraged to prepare for the demanding nature of the JST.

The JST is a critical part of the NYPD recruitment process, ensuring that candidates meet the physical standards required for duty.

Good luck is wished for candidates attempting the JST, highlighting the supportive nature of the NYPD community.

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