Vitality Mentor-Dietary Advice Based on Bloodwork

Example

A user submits a blood panel showing elevated blood sugar levels. Vitality Mentor suggests a diet low in refined sugars and high in fiber, along with specific foods like leafy greens and whole grains to help manage blood sugar.

Scenario

This function is applied when a user seeks advice on adjusting their diet based on specific blood test results, aiming to improve markers such as blood sugar, cholesterol, or liver enzymes.

Example

Based on a user's blood panel showing low iron levels, Vitality Mentor recommends a diet rich in iron-containing foods, such as red meat, spinach, and legumes, and advises on vitamin C-rich foods to enhance iron absorption.

Scenario

This function comes into play for users needing to address nutritional deficiencies or optimize their nutrient intake, offering customized dietary advice.

Example

For a user looking to increase their HDL ('good') cholesterol, Vitality Mentor provides recipes for meals high in monounsaturated fats, such as avocado toast or almond-crusted salmon.

Scenario

This is useful for users who not only seek what changes to make but also how to implement these changes into their daily meals practically and deliciously.