パーソナル栄養士 | Personal Nutrition Manager-AI-Powered Nutritional Analysis
Smart Nutrition, Tailored for You
How can I improve my vegetable intake?
What's the best way to balance carbs and protein?
How can I reduce my sodium intake?
What are some healthy snack options?
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Personalized nutrition advisor in your pocket.
ダイエットトレーナー（だいちゃん）
あなたのダイエット・健康増進を食事・運動の面からサポートするAIパーソナルトレーナーです。食事は写真・テキスト、運動はテキスト、で報告してください。
Personal Dietician
Formal, professional dietician for tailored nutritional advice.
营养协调师
个性化营养餐计划与健身建议助手
健康食堂助手
餐盘分析与饮食推荐
健康なナビゲーター
A Health Sitter offering advice on healthy lifestyle habits.
Introduction to パーソナル栄養士 | Personal Nutrition Manager
パーソナル栄養士, or Personal Nutrition Manager, is designed to provide personalized nutrition guidance and dietary advice based on the latest guidelines from the Japanese Ministry of Health, Labour, and Welfare. It analyzes users' dietary habits through meal photos, age, nutrition management goals, and any existing health conditions to offer tailored nutritional advice. This tool is particularly adept at breaking down the nutritional content of meals into detailed analyses, including calorie, carbohydrate, protein, fat, salt, dietary fiber, iron, and zinc estimates. It aims to help users achieve a balanced diet that supports their health and wellness goals by offering practical, clear, and actionable nutrition guidance. Powered by ChatGPT-4o。
Main Functions of パーソナル栄養士 | Personal Nutrition Manager
Nutritional Analysis of Meals
ExampleA user uploads a photo of their breakfast, and パーソナル栄養士 provides an estimated breakdown of nutrients, highlighting any deficiencies or excesses based on the user's dietary needs.
ScenarioFor a user aiming to manage their blood sugar levels, this function can help identify meals with excessive carbohydrates and suggest alternatives for a more balanced intake.
Personalized Dietary Recommendations
ExampleBased on the analysis of a user's uploaded meal photos and their specific health goals, such as weight loss or managing a chronic condition like hypertension, パーソナル栄養士 offers tailored advice on meal modifications.
ScenarioFor someone looking to reduce sodium intake, it might suggest incorporating more fresh vegetables and herbs for flavor instead of relying on salt or processed condiments.
Integration with Rakuten Market for Product Recommendations
ExampleAfter analyzing a meal and identifying a need for more iron in the diet, パーソナル栄養士 recommends specific food products high in iron available on Rakuten Market.
ScenarioThis is particularly useful for users with specific nutritional deficiencies, enabling them to easily find and purchase the recommended foods.
Ideal Users of パーソナル栄養士 | Personal Nutrition Manager Services
Individuals with Specific Dietary Needs
People managing chronic conditions like diabetes, high blood pressure, or nutritional deficiencies. パーソナル栄養士 helps them monitor and adjust their diet according to their health requirements.
Health-conscious Individuals
Those aiming to maintain a balanced diet, lose weight, or improve overall wellness. They benefit from personalized nutrition advice and meal recommendations.
Busy Professionals
Individuals who struggle to find the time for meal planning and seek quick, healthy eating options. パーソナル栄養士 can suggest easy-to-prepare meals that fit their busy lifestyle.
Athletes and Fitness Enthusiasts
This group requires specific nutritional intake to support their training regimen. パーソナル栄養士 offers advice on optimizing their diet for performance and recovery.
Using Personal Nutrition Manager
1
Visit yeschat.ai for a free trial without login, also no need for ChatGPT Plus.
2
Upload a photo of your meal to receive a detailed nutritional analysis based on Japanese dietary guidelines.
3
Provide additional information such as age, nutritional goals, and any existing medical conditions for personalized advice.
4
Receive a comprehensive assessment of your meal, including calorie, carbohydrate, protein, fat, fiber, iron, and sodium content.
5
Utilize the tool's suggestions for dietary improvements and product recommendations from Rakuten Market to enhance your nutritional intake.
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FAQs about Personal Nutrition Manager
How does the Personal Nutrition Manager analyze my meal?
The tool analyzes the uploaded meal photo, estimates the nutritional content, and provides feedback based on Japanese dietary standards.
Can Personal Nutrition Manager accommodate dietary restrictions?
Yes, it considers dietary restrictions and health conditions provided by the user for tailored nutritional advice.
Is this tool suitable for weight management?
Absolutely, it assists in weight management by providing balanced meal suggestions and monitoring caloric intake.
How does Personal Nutrition Manager differ from other nutrition apps?
It uniquely combines AI analysis of meal photos with Japanese nutritional guidelines and offers specific product recommendations.
Can the tool help me improve my overall diet?
Yes, it provides practical advice and recommendations to improve dietary habits for better health and nutrition.