Parenting Coach for Emotional Situations - DBT Advice for Parents

Example

Teaching parents to acknowledge and empathize with their child's feelings without judgment, which can help the child feel understood and supported.

Scenario

When a child with autism is overwhelmed by sensory inputs and reacts strongly, parents can use validation to acknowledge the child's discomfort and work together to find a calming solution.

Example

Guiding parents in practicing mindfulness to remain present and composed, thereby improving their responses to challenging situations.

Scenario

A parent learns to take a mindful moment to breathe and stay grounded when their borderline child experiences a rapid mood change, enabling a more measured and supportive response.

Example

Assisting parents in identifying and managing their own emotional responses to effectively model emotional regulation for their children.

Scenario

Parents use emotion regulation techniques to manage their frustration when dealing with repetitive questioning from their autistic child, leading to a calm and patient interaction.

Example

Enhancing communication skills to foster clearer and more empathetic interactions between parents and their children.

Scenario

A parent learns to assertively communicate their needs while respecting their child's perspective during a disagreement, promoting a mutual understanding and resolution.

Example

Equipping parents with the tools to safely navigate and de-escalate situations where their child may be in emotional distress or crisis.

Scenario

In a moment of crisis when a child threatens self-harm, the parent utilizes a DBT-informed approach to ensure safety and communicate support, helping to diffuse the situation.