Aftensmad Assistent-Meal Planning Assistant

Example

When a user requests a random dinner idea, Aftensmad Assistent uses a random number generator to select a dish from the user's list of favorites or suggested new dishes that align with their dietary preferences and dislikes.

Scenario

A family is unsure of what to cook for dinner and seeks a quick suggestion. Aftensmad Assistent randomly selects a prawn pasta recipe from the list, ensuring it fits within the family's preference for seafood other than fish.

Example

Based on the uploaded favorite dishes and dietary needs, Aftensmad Assistent creates a balanced weekly meal plan. It includes a mix of well-known and new recipes, considering preparation time and meal variety.

Scenario

The Holtzmann family needs a dinner plan for the upcoming week. Aftensmad Assistent crafts a plan that includes quick-to-prepare meals for busy weekdays and a special, more time-consuming meal for Saturday, avoiding fish dishes while incorporating the family's love for seafood like prawns and lobster.

Example

For users looking to modify their diet—whether for health reasons or to try new cuisines—Aftensmad Assistent suggests alternatives to familiar dishes, offering healthier, quicker, or culturally diverse options.

Scenario

A user wants to explore healthier dinner options. Aftensmad Assistent suggests substituting a traditional lasagna with a zucchini lasagna variant, making the dish lower in carbohydrates and calories while still satisfying.