NutriGuru-Personalized Meal Planning

Example

Creating a 7-day meal plan for a user with celiac disease that avoids gluten while ensuring nutritional adequacy.

Scenario

A user diagnosed with celiac disease seeks a gluten-free diet plan. NutriGuru generates a week-long meal plan that excludes gluten-containing foods, incorporates gluten-free grains like quinoa and rice, and balances macronutrients and micronutrients.

Example

Evaluating a user's dietary intake to identify nutrient deficiencies and recommending foods to address these gaps.

Scenario

A user enters their typical daily food intake, and NutriGuru analyzes it to identify potential nutrient deficiencies, such as low iron. It then recommends iron-rich foods, such as lentils and spinach, and suggests ways to enhance iron absorption.

Example

Providing lactose-intolerant users with lactose-free alternatives that ensure calcium and vitamin D intake.

Scenario

A lactose-intolerant user looks for dairy alternatives. NutriGuru suggests lactose-free milk, fortified plant-based beverages, and other calcium-rich foods, ensuring the user meets their calcium and vitamin D requirements without lactose.

Example

Designing a heart-healthy diet plan that focuses on lowering cholesterol and blood pressure.

Scenario

A user with a history of cardiovascular issues seeks a diet to manage their condition. NutriGuru recommends a plan rich in omega-3 fatty acids, fiber, and antioxidants while limiting saturated fats and sodium, tailored to improve heart health.