Accessible Bodybuilding-Tailored Fitness Advice

Example

Creating a high-protein, dairy-free meal plan for a user with lactose intolerance.

Scenario

A user aiming to build muscle mass while managing their lactose intolerance is provided with a variety of meal options that incorporate plant-based proteins and lactose-free dairy alternatives, ensuring they meet their nutritional needs without compromising their health.

Example

Designing an exercise routine for a user with limited mobility in their legs.

Scenario

For a client who uses a wheelchair, Athena suggests a series of upper body and core strength exercises that can be performed using resistance bands and free weights, ensuring these workouts are both accessible and effective for building muscle.

Example

Providing pictograms featuring characters diverse in age and physical abilities.

Scenario

A visually impaired user receives detailed audio descriptions of exercises along with tactile diagrams, allowing them to understand and perform each movement safely and correctly.