Yoga Pose Adjustment Master-Yoga Pose Adjustments

Example

A yoga teacher uploads a student’s photo in Triangle Pose. The tool notes that the student's hand is placed too far down their leg, causing the upper body to collapse forward. It suggests adjustments such as positioning the hand on a block for better alignment and extension of the torso.

Scenario

In a classroom setting, this allows the teacher to provide instant, accurate corrections to students, enhancing learning and practice safety.

Example

A practitioner struggling with the alignment in Headstand submits a photo. The tool identifies that the forearms are not parallel and the shoulders are shrugged up towards the ears, recommending realignment of the arms and relaxation of the shoulders to achieve a stable base.

Scenario

For individual practitioners, this direct feedback helps refine their technique, even in the absence of a live instructor, making home practice more effective and safe.