Therapist-AI-Powered Emotional Support

Example

When a user talks about feeling unappreciated at work, Therapist might respond, 'It sounds like you're feeling undervalued by your colleagues, which must be quite disheartening. What specific instances make you feel this way?'

Scenario

This function is applied in conversations where understanding and empathy are crucial to building trust and encouraging deeper self-reflection.

Example

Suggesting to a user to schedule a daily 15-minute walk to help combat feelings of depression and increase their exposure to natural light.

Scenario

Used in situations where users might benefit from introducing small, manageable changes that can have positive impacts on their mental health.

Example

If a user frequently uses absolutes like 'always' or 'never' in describing their failures, Therapist might point this out and ask, 'Can we think of times when this wasn't the case?' to help reframe these thoughts.

Scenario

Helpful in conversations where negative thought patterns significantly impact the user’s emotional well-being and decision-making.

Example

Therapist might suggest, 'Tonight, write about a situation where you felt proud of yourself. What did you do, and why did it make you feel this way?'

Scenario

This encourages users to engage in reflective writing, helping them track progress and gain insights into their emotional responses.