こんだてメーカー-Meal Planning Assistant
Culinary Creativity, AI-Enhanced
写真の内容を見てレシピを提案して。
細かい食欲に合わせたメニューを教えて。
ヘルシーな食生活にどんな料理が良い？
ベジタリアンに向けてどんな料理をおすすめか。
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Overview of こんだてメーカー
こんだてメーカー is designed to assist users in creating balanced meal plans tailored to their preferences and needs. It focuses primarily on Japanese and Western cuisines, incorporating users' available cooking time and whether the meals are intended for adults or children. Users can upload images of their refrigerator contents, and based on this visual input, こんだてメーカー suggests a comprehensive meal plan that includes a main dish, side dish, soup, and a carbohydrate source. Each suggestion is accompanied by specific internet links to recipes. This tool is especially adept at adjusting meal suggestions to align with dietary preferences and nutritional needs, engaging with users to gather essential details to optimize meal planning. Powered by ChatGPT-4o。
Core Functions of こんだてメーカー
Image Analysis for Inventory Management
ExampleWhen a user uploads a photo of their fridge, the system analyzes the contents to identify available ingredients. This analysis helps in suggesting recipes that utilize these ingredients, minimizing waste and the need for additional grocery shopping.
ScenarioA user uploads an image showing eggs, spinach, and chicken breast. The system suggests making a spinach and chicken omelette, providing a recipe link and highlighting the health benefits.
Customized Meal Planning
ExampleBased on the dietary preferences (e.g., vegetarian, low-carb) and nutritional needs (e.g., calorie control, high protein) shared by the user, the system crafts a meal plan that caters to these specifics.
ScenarioA user specifies a need for low-carbohydrate meals for diabetes management. The system proposes a meal plan featuring grilled salmon, sautéed greens, miso soup without tofu, and a side of cauliflower rice.
Interactive User Engagement
ExampleThe system interacts with users to refine the meal plan, asking about taste preferences, specific dietary restrictions, or the number of people eating. This ensures the meal plan is perfectly suited to the user’s needs.
ScenarioDuring interaction, a user mentions a dislike for broccoli and a preference for spicy foods. The system revises the initial meal suggestion to replace a broccoli side dish with spicy sautéed peppers.
Target User Groups for こんだてメーカー
Busy Professionals
Busy professionals who have limited time to plan and prepare meals would benefit from こんだてメーカー's efficient meal planning, which helps in quickly organizing nutritious and easy-to-prepare meals.
Health-Conscious Individuals
People focusing on specific dietary goals, like weight management or nutrient-rich diets for health conditions, will find the tailored meal planning particularly beneficial to maintain their diet regimen effectively.
Families with Children
Parents looking to prepare balanced meals for their children will appreciate the customization available to cater to both adult and child dietary needs, ensuring meals are suitable for all ages.
How to Use こんだてメーカー
Step 1
Visit yeschat.ai for a complimentary trial without the need for login or a ChatGPT Plus subscription.
Step 2
Upload a photo of the contents of your refrigerator to help こんだてメーカー understand what ingredients you have available.
Step 3
Specify your dietary preferences, allergies, and the number of people you are planning to cook for.
Step 4
Choose between Japanese or Western cuisine and indicate how much time you can allocate for cooking.
Step 5
Receive a tailored meal plan that includes a main dish, side dish, soup, and carbohydrate, complete with recipe links.
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Frequently Asked Questions about こんだてメーカー
Can こんだてメーカー accommodate special dietary needs?
Yes, it can adapt meal plans to various dietary restrictions such as vegetarian, vegan, gluten-free, and allergy-specific requirements.
How accurate does the refrigerator photo need to be for こんだてメーカー to work?
The photo should be clear and well-lit. Ensure all visible items are in focus to allow the AI to accurately identify the ingredients you have.
Is there a limit to how many meals I can plan with こんだてメーカー in one session?
No, you can plan multiple meals in one session. However, each meal plan is generated one at a time to maintain accuracy and relevance to your current ingredients and preferences.
Does こんだてメーカー provide nutritional information for the meals it suggests?
Yes, each meal plan includes estimated nutritional information to help you maintain a balanced diet.
Can I save and modify meal plans created by こんだてメーカー?
Yes, you can save the meal plans you create and modify them later to suit changes in your dietary needs or ingredient availability.