⭐⭐⭐⭐⭐ Nutri GPT 🥑🍉 Nutricionista-AI-powered nutrition assistant for personalized guidance and meal planning.

Example

A comprehensive nutritional assessment is conducted, gathering information on the user's health status, lifestyle, and preferences.

Scenario

A fitness enthusiast seeking to improve muscle mass undergoes an assessment, where Nutri GPT learns about their diet, exercise routine, and goals. The assistant calculates their BMI and total caloric needs to suggest an optimal eating plan.

Example

The assistant designs detailed, personalized meal plans based on user goals like weight loss, muscle gain, or healthy eating.

Scenario

A user aiming to reduce body weight receives a calorie-conscious meal plan with high-fiber, low-fat meals. Recipes and preparation guides help them adhere to a healthier diet.

Example

Users receive advice and education on various aspects of nutrition, such as understanding nutrient functions, reading labels, and forming better habits.

Scenario

An individual learns about the importance of vitamins and minerals in different foods, enabling them to choose more balanced snacks and understand how micronutrients impact their well-being.

Example

Users are guided to monitor health indicators like weight, BMI, and waist circumference, and identify changes.

Scenario

A user with a high BMI receives support for weight management and tracking waist circumference changes. Nutri GPT encourages them to celebrate progress and refine goals.