Author Charles Duhigg explores how and why some people are better at handling conversations

CBS Mornings
24 Feb 202408:32

TLDRCharles Duhigg, Pulitzer Prize-winning author, explores the art of communication in his new book, 'Super Communicators.' He delves into why humans are naturally adept at conversation, a skill he believes has been neglected in recent years. Duhigg draws on diverse examples, from the CIA to TV shows, to illustrate the power of effective communication. His research highlights the importance of asking questions and the profound impact of connection, suggesting that anyone can become a super communicator, enhancing their relationships and overall well-being.

Takeaways

  • 📚 Charles Duhigg, a Pulitzer Prize-winning author, has written a new book 'Super Communicators' exploring why some people excel at handling conversations.
  • 🗣️ Human beings have evolved to be excellent communicators, a trait that has been a superpower for Homo sapiens, but this skill is being lost in modern times.
  • 🤔 Duhigg's personal experiences, such as being a manager at the New York Times and dealing with his father's passing, inspired his interest in communication.
  • 📈 The book delves into various topics, including the CIA recruitment process, jury selection, astronaut selection, and how Netflix handles controversy.
  • 💬 Super communicators consistently ask more questions than the average person, often using simple prompts to engage others in conversation.
  • 🧠 Neurological phenomena like neural entrainment occur when people connect, with their brain waves, heart rates, and breathing patterns syncing up.
  • 🤝 People can connect very quickly when open to it, as demonstrated by an experiment at the University of Chicago Booth School of Business.
  • 🌟 Consistently, conversations tend to go better than expected, leading to stronger connections and more shared interests than anticipated.
  • 🎯 The paradox of social life is that while we are happier and healthier when connected, many opportunities for engagement are often overlooked.
  • 🌈 Both extroverts and introverts find their best moments of the day to be when they are with others, sharing experiences.
  • 🔍 The ability to ask questions is the number one skill of a super communicator, which is essential for effective and meaningful conversations.

Q & A

  • What is the main theme of Charles Duhigg's new book 'Super Communicators'?

    -The main theme of the book is exploring why some people are exceptionally good at handling conversations and connecting with others, a skill that Duhigg believes is crucial in today's world.

  • How has Charles Duhigg's personal experience influenced his interest in communication?

    -Duhigg's personal experiences, such as struggling with explaining strategies as a manager at the New York Times and his difficulty in discussing his father's death, led him to investigate the art of effective communication.

  • What does Duhigg suggest is a key characteristic of super communicators?

    -Super communicators tend to ask a lot more questions, about 10 to 20 times as many as the average person, to engage others in conversation.

  • What was the outcome of the University of Chicago Booth business school experiment with strangers discussing deep questions?

    -The experiment showed that people connected quickly and meaningfully, often exceeding their initial expectations, and felt a stronger connection and shared more commonalities than they anticipated.

  • What does neural entrainment refer to in the context of communication?

    -Neural entrainment is the process where the neural activity, including pupil dilation, breathing patterns, and heart rates, of two people in conversation begin to synchronize, leading to a stronger connection.

  • How does being a super communicator impact one's health and happiness?

    -Strong relationships are the most reliable indicator of health, happiness, and success later in life, and being a super communicator helps in fostering such relationships.

  • What does the research on extroverts and introverts reveal about the best part of their day?

    -The research shows that both extroverts and introverts report that the best part of their day is when they are with other people, sharing experiences, regardless of their personality type.

  • What is the paradox at the core of social life that Duhigg discusses?

    -The paradox is that while humans are fundamentally social beings who thrive on connection, many opportunities to engage and connect with others are often not taken due to self-imposed limitations.

  • Are super communicators born or made?

    -Super communicators are made, not born. Duhigg believes that anyone can learn to become a super communicator through practice and understanding of communication skills.

  • What is the significance of asking questions in communication?

    -Asking questions is crucial for initiating and deepening conversations. It invites others to participate and share their thoughts, which is the foundation of effective communication and connection.

Outlines

00:00

📚 The Art of Super Communication

This paragraph introduces Charles Duhigg, a Pulitzer Prize-winning author, and his new book 'Super Communicators.' Duhigg, a journalist for two decades, observed that some people excel at handling conversations. He explores why humans are naturally good at communication, a trait that has been crucial for Homo sapiens. However, he argues that in recent years, we have forgotten how to communicate effectively, losing some of our innate skills. The book examines individuals who can connect with anyone and why they are so adept at it, emphasizing the importance of this skill in today's world. Duhigg's personal experiences, such as his struggle with explaining strategy and dealing with his father's death, motivated him to understand the art of conversation. The paragraph also touches on various topics covered in the book, including the CIA recruitment process, jury selection, and how Netflix handles controversy. It highlights that super communicators ask more questions, creating opportunities for deeper engagement in conversations.

05:01

🤝 The Power of Connection

This paragraph delves into the importance of social connection for human beings and the paradox that exists in our social lives. Despite our innate desire to connect, we often hold back from engaging with others. The University of Chicago Booth School of Business conducted an experiment where strangers were paired to discuss deep questions, leading to significant emotional connections. The results showed that people's expectations for conversations are often lower than the actual outcomes, indicating that when people open up, they can connect quickly and meaningfully. The concept of neural entrainment is introduced, explaining how our physiological responses synchronize when we connect with others, which is a key aspect of super communication. The paragraph concludes by emphasizing that being a super communicator is not about being born with the skill, but it can be learned, and it contributes to a longer, healthier life.

Mindmap

Keywords

💡Super Communicators

The term refers to individuals who are exceptionally skilled at connecting with others through communication. In the context of the video, it highlights the natural human ability to communicate effectively, which has been a key survival trait for Homo sapiens. The book 'Super Communicators' by Charles Duhigg explores how some people excel at this skill, which is crucial in today's world where effective communication is often overlooked.

💡Pulitzer Prize-winning author

This refers to an author who has been awarded the Pulitzer Prize, a prestigious award in journalism and the arts. Charles Duhigg, the author mentioned in the video, has won this award, indicating his high level of expertise and credibility in his field. His background adds weight to his exploration of communication skills in his book.

💡The Power of Habit

This is a book by Charles Duhigg that discusses how habits are formed and how they can be changed. It is mentioned to establish Duhigg's reputation as an author who delves into complex human behaviors, which is relevant to the theme of 'Super Communicators' where he examines the art of conversation and connection.

💡Communication

Communication is the process of exchanging information, ideas, or feelings. In the video, it is portrayed as a superpower that humans have evolved to possess, but which has been neglected in recent times. The book aims to re-emphasize the importance of this skill in building relationships and personal success.

💡Conversation

A conversation is an interactive exchange of thoughts and ideas between two or more people. The video emphasizes the importance of conversation in human connection and how it can be improved through the skills outlined in 'Super Communicators.' It also highlights that conversations often go better than expected, leading to deeper connections.

💡CIA Recruitment Process

This refers to the methods used by the Central Intelligence Agency to select and hire personnel. The video mentions it as an example of a context where communication skills are crucial, suggesting that the principles of 'Super Communicators' could be applied in high-stakes environments to assess and develop effective communicators.

💡Jury Selection

Jury selection is the process of choosing qualified individuals to serve on a jury in a court case. The video uses this as an example to illustrate the importance of communication in assessing people's ability to understand and convey information, which is a key aspect of being a 'Super Communicator.'

💡Astronaut Selection

The process of selecting astronauts involves evaluating candidates for their physical, mental, and communication abilities. The video implies that communication is a critical skill even in such specialized and demanding professions, further emphasizing its universal importance.

💡Big Bang Theory

The Big Bang Theory is a popular TV show mentioned in the video as an example of successful communication in the entertainment industry. It suggests that the show's success can be attributed to its ability to connect with a wide audience through effective storytelling and dialogue.

💡Neural Entrainment

Neural entrainment is a phenomenon where the brain waves of two individuals begin to synchronize during interaction, leading to a sense of connection. The video discusses this concept to explain how communication can lead to a deep, almost instinctive, alignment between people, enhancing the experience of connection.

💡Extroverts and Introverts

Extroverts and introverts are personality types that differ in their social preferences and energy sources. Extroverts gain energy from social interactions, while introverts prefer solitude. The video uses these terms to illustrate that regardless of one's personality type, the best parts of the day involve interactions with others, reinforcing the universal need for connection.

Highlights

Charles Duhigg, Pulitzer Prize-winning author, has written a new book on communication.

Duhigg's book, 'Super Communicators,' explores why some people excel at handling conversations.

Human beings have evolved to be effective communicators, a trait that has become less prevalent in recent years.

Duhigg's personal experiences, such as managing at the New York Times and dealing with his father's death, inspired his research.

Super communicators are skilled at connecting with anyone, a talent Duhigg believes is essential in today's world.

The book delves into various fields, from the CIA to jury selection and even TV show success.

Consistent super communicators ask significantly more questions than the average person.

A University of Chicago experiment showed that deep conversations between strangers led to unexpected connections.

People's expectations for conversations are often much lower than the actual outcomes.

When people engage in meaningful conversation, they tend to like each other more and find more common ground.

Neural entrainment, where brain waves synchronize, occurs during meaningful conversations.

Super communicators are not born but made, and anyone can learn to be one.

Strong relationships are the most reliable indicator of health, happiness, and success at age 65.

Extroverts and introverts both report that their best times are spent with others, contradicting their initial beliefs.

The synchronization of mind, breath, and heart rates during conversation can lead to a sense of connection.

Asking questions is the key to becoming a super communicator.