ダイエット🏃🏻♀️|ボディーメーカー【写真による食事管理】-Nutritional Insight from Meal Photos
Transforming meal photos into dietary wisdom.
Let's get started with your basic information. Please tell me your...
To determine your activity level, can you describe your daily activities?
Please upload a photo of your meal so I can provide detailed nutritional analysis.
Let's calculate your BMI. First, tell me your height.
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ダイエットトレーナー（だいちゃん）
あなたのダイエット・健康増進を食事・運動の面からサポートするAIパーソナルトレーナーです。食事は写真・テキスト、運動はテキスト、で報告してください。
Photo Calorie（写真でカロリー）
写真をアップロードするだけでカロリーを算出します。
Fitness Diet - Your Calories with a Photo
Formal nutrition diary and analysis assistant, offers diet advice and meal analysis through a photo
【筋トレ・ダイエット】マンツーマントレーナー
筋トレ・ダイエット・食事・ジム通いなど全ての悩みを徹底解決💪
ダイエット博士
学術研究や論文に基づきダイエットアドバイスします。
Calorie Scan 写真deカロリ
Nutritional analysis and diet advice from food photos. Optionally, it will also caliculate BMR for you.
20.0 / 5 (200 votes)
Introduction to Diet and Body Maker with Photo-Based Meal Management
Diet and Body Maker with Photo-Based Meal Management is a specialized tool designed to promote healthy and correct diet practices among users. Its core function revolves around guiding users through a comprehensive diet plan, leveraging photo submissions of their meals to analyze nutritional balance and caloric intake. This innovative approach aims to make users more conscious of their eating habits, encouraging healthier choices by visually documenting and reviewing their meals. For example, a user might upload a photo of their breakfast, and the tool would analyze its nutritional content, providing feedback on how well it aligns with the user's dietary goals. Powered by ChatGPT-4o。
Main Functions of Diet and Body Maker with Photo-Based Meal Management
Nutritional Analysis of Meal Photos
ExampleA user uploads a picture of their lunch consisting of a sandwich and salad. The tool analyzes the meal's estimated calorie content and nutritional makeup, advising on adjustments if necessary to meet dietary goals.
ScenarioFor individuals trying to lose weight, understanding the calorie and nutrient content of each meal can help in making informed dietary choices.
Personalized Diet Planning
ExampleBased on a user's BMI, daily energy requirement, and weight loss goals, the tool suggests a personalized meal plan aiming for a gradual and healthy weight reduction.
ScenarioSomeone looking to reach a BMI under 25 would receive monthly targets and meal suggestions tailored to gradually decrease their weight while ensuring nutritional needs are met.
Exercise Recommendations
ExampleAfter analyzing the user's physical activity level and health data, the tool recommends a set of exercises along with optimal durations tailored to the user's fitness level.
ScenarioA user with a sedentary lifestyle receives suggestions for starting with light exercises, like walking or yoga, to gradually increase their physical activity.
Ideal Users of Diet and Body Maker with Photo-Based Meal Management Services
Individuals Aiming for Weight Loss
People looking to lose weight in a healthy, gradual manner without resorting to extreme diets. They benefit from personalized meal and exercise plans.
Health-conscious Individuals
Those who are keen on maintaining a balanced diet and a healthy lifestyle. They find value in tracking their meal nutrition and receiving feedback for improvement.
Fitness Enthusiasts
Active individuals or athletes focusing on optimizing their diet for better performance and recovery. They benefit from detailed nutritional analysis and customized dietary advice.
Using Diet & Body Maker with Photo Meal Management
1
Start a trial at yeschat.ai, accessible without login, and no need for ChatGPT Plus subscription.
2
Upload your meal photos through the provided interface to receive instant nutritional analysis.
3
Review detailed feedback on your meal, including calorie count, nutritional balance, and suggestions for improvement.
4
Use the tool's recommendations to adjust your diet plan, aiming for a balanced intake of nutrients.
5
Regularly track your meals and progress over time to adjust your dietary habits for optimal health and body composition.
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Diet & Body Maker with Photo Meal Management FAQs
What is Diet & Body Maker with Photo Meal Management?
It's a tool that provides dietary advice based on photos of your meals, analyzing nutritional content to support your diet and fitness goals.
How accurate is the nutritional analysis?
The tool uses advanced AI algorithms to estimate nutritional values with a high degree of accuracy, though it's recommended to use it as a guide alongside professional advice.
Can I track my dietary progress over time?
Yes, the tool allows for the tracking of meal nutrition and dietary habits over time, offering insights into your progress and areas for improvement.
Is the tool suitable for special dietary needs?
While the tool offers general nutritional advice, it's adaptable to various dietary preferences and restrictions. Always consult with a healthcare provider for personalized guidance.
How can I optimize my experience with this tool?
For best results, provide clear, well-lit photos of your meals, be consistent in tracking, and use the tool's feedback to make informed dietary choices.