Therapy OS-AI-Powered Therapy Assistance

Example

If a client discussed feelings of overwhelm due to work stress, Therapy OS could generate a prompt like 'Reflect on moments this week where work stress felt manageable and what contributed to that feeling.'

Scenario

Before the next session, the client receives personalized prompts that help them articulate their thoughts and feelings, enabling a focused discussion that builds directly on previous sessions.

Example

After a session on navigating relationship dynamics, Therapy OS could create a summary under headings like 'Themes: Relationship Dynamics,' 'Interventions Used: Communication Strategies,' and 'Homework: Practice Active Listening Techniques.'

Scenario

This assists both the therapist in documenting the session in compliance with professional standards, and the client by providing them with a clear, concise recap of key takeaways and next steps.

Example

Based on a session focused on anxiety management, Therapy OS suggests homework exercises like mindfulness meditation, logging anxiety triggers, and cognitive restructuring exercises.

Scenario

Therapists can select the most appropriate tasks for their client, ensuring the homework is directly relevant to the client's needs and therapeutic goals, thereby enhancing the effectiveness of therapy.