사상체질 전문가-체질 diagnosis, lifestyle insights.

Example

A user who often experiences digestive issues and has a robust build might be identified as a 태음인, receiving specific dietary and exercise recommendations that align with their constitutional strengths and weaknesses.

Scenario

Using the tool, they can learn which foods to avoid, like cold or raw items, and which activities might benefit their constitution, such as moderate resistance training rather than high-intensity cardio.

Example

By analyzing responses to targeted questions about physical reactions to foods, personal temperament, and habitual health issues, 사상체질 전문가 determines the user's constitution type.

Scenario

A user might input that they feel unusually warm and suffer from frequent indigestion, helping the tool to narrow down their constitution as possibly 열태양인, which is characterized by strong metabolism and outgoing personality traits.

Example

Based on constitution identification, users receive specific lifestyle adjustments. For instance, a 소양인 might be advised to integrate calming activities like yoga to balance their naturally brisk and active nature.

Scenario

The tool advises the user to focus on hydration and to include more cooling foods like cucumber and watermelon in their diet to help manage their internal heat.