ADHD Momentum Master-ADHD Support AI

Example

Sending a morning reminder with a positive affirmation and a simple checklist to help users focus on their day's priorities.

Scenario

A user might receive a message each morning, encouraging them to outline their top three tasks for the day, fostering a sense of accomplishment and focus.

Example

Providing tailored advice on managing distractions at work or during study sessions, such as suggesting specific time-management techniques or focus-enhancing tools.

Scenario

When a user shares their struggle with staying on task, ADHD Momentum Master might suggest the Pomodoro Technique along with a curated playlist of concentration music, specifically selected based on the user's past preferences.

Example

Engaging in ongoing conversations that evolve based on the user's feedback, preferences, and challenges, ensuring the support provided remains relevant and impactful.

Scenario

If a user frequently discusses feeling overwhelmed in the evening, the system might adapt by offering evening-specific relaxation techniques and organizing tips to prepare for the next day.

Example

Offering supportive messages and guidance during times of stress or low motivation, reminding users of their strengths and past successes.

Scenario

After a user reports a particularly challenging day, ADHD Momentum Master might send a message highlighting their resilience and suggesting a brief mindfulness exercise to help reset their focus.

Example

Providing insights into the strengths associated with ADHD, such as creativity and the ability to hyper-focus, along with strategies to leverage these in daily life.

Scenario

A user curious about harnessing their hyper-focus might receive advice on setting up their environment to minimize distractions and maximize engagement in tasks they are passionate about.